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We get questions all the time from our students about getting ready for their first competition. With this video we...
The Dutch Open is the most important grappling tournament in the Netherlands. Every year, dozens of teams try to win...
A new year means new goals. And we’re here to help you set your BJJ goals! Writing down your goal...
The goal of Haven BJJ is: Bring the benefits of BJJ to as many people as possible. What are the benefits?...
Starting this month, we are selling açaí at Haven BJJ. In this blog, we give you a crash course on how to...
An annoying occurrence within contact sports are skin infections. Most infections are caused by bacteria (impetigo, cellulitis) or fungi (ringworm,...
Everyone who trains jiu-jitsu or grappling for a longer period will encounter them someday: injuries. In this blog, you’ll learn...
As a proud affiliate of CheckMat BJJ, we are excited to introduce you to the incredible legacy and...
The Benefits of BJJ Training for Kids: Building Confidence and Skills Introduction: As parents, we all want the best for...
Why is Brazilian Jiu Jitsu Called ‘Brazilian’ Jiu Jitsu? Curious why Brazilian Jiu Jitsu is named ‘Brazilian’ and not just...
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