Haven BJJ Blog
Everything about Brazilian Jiu-Jitsu in Rotterdam. From training tips to competition reports and everything in between.
The goal of Haven BJJ is to let as many people as possible experience the benefits of BJJ. What are the...
Starting this month, we are selling açaí at Haven BJJ. In this blog, we give you a crash course on how to...
An annoying side effect of contact sports is skin infections. Most infections are caused by bacteria (impetigo, erysipelas) or by fungi (ringworm,...
An annoying occurrence within contact sports are skin infections. Most infections are caused by bacteria (impetigo, cellulitis) or fungi (ringworm,...
Everyone who trains jiu-jitsu or grappling for a longer period will encounter them someday: injuries. In this blog...
Everyone who trains jiu-jitsu or grappling for a longer period will encounter them someday: injuries. In this blog, you’ll learn...
As a proud affiliate of CheckMat BJJ, we are excited to introduce you to the incredible legacy and...
The Benefits of BJJ Training for Kids: Building Confidence and Skills Introduction: As parents, we all want the best for...
Title: The Benefits of BJJ Training for Kids: Building Confidence and Skills Introduction: As parents, we all want the best...
Why is it called ‘Brazilian’ Jiu Jitsu? Have you ever wondered why it’s called ‘Brazilian’ Jiu Jitsu and not...
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