Haven BJJ Blog
Everything about Brazilian Jiu-Jitsu in Rotterdam. From training tips to competition reports and everything in between.
Renovation of the men's changing room Another component of Haven 2.0 is the renovation of the men's changing room: Especially during evening classes, there can be...
New Year's resolutions The new year is the time for good resolutions. A good resolution is nice, but what a piece...
The Dutch Open is the most important grappling tournament in the Netherlands. Every year, dozens of teams try to win...
The Dutch Open is the most important grappling tournament in the Netherlands. Every year, dozens of teams try to win the title of ‘best team in the Netherlands’...
A new year means new goals. And we’re here to help you set your BJJ goals! Writing down your goal...
Setting BJJ goals: A new year means new goals. We are happy to help you with setting your BJJ goals....
The goal of Haven BJJ is: Bring the benefits of BJJ to as many people as possible. What are the benefits?...
The goal of Haven BJJ is to let as many people as possible experience the benefits of BJJ. What are the...
Starting this month, we are selling açaí at Haven BJJ. In this blog, we give you a crash course on how to...
An annoying occurrence within contact sports are skin infections. Most infections are caused by bacteria (impetigo, cellulitis) or fungi (ringworm,...
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