Tips for Competitions

Winning matches is a skill. The more you do it, the better you get at it. Now I understand that not everyone has the time and inclination to compete almost every month for 15 years, so I did it for you. And the most important lessons, I will share with you in this video!

Tips for competitions video

GrappleCity Rotterdam
If you want to apply the lessons: On February 22 there will be GrappleCity in Rotterdam. There are categories for beginners and advanced. We have a team title to defend, so sign up quickly!

The organization has promised us that this time it will be in a larger hall.

Written by Daniel de Groot, 1st degree black belt and head coach at Haven BJJ