Busy Women's Open Mat
On Sunday we organized an open mat specifically for women. Ladies from all over the Netherlands came to train. There was hard sparring, a lot of laughter, and much learning.
Do you also want to train with other women? Every Monday and Thursday we have special women's classes: for women, by women. The class is at 18:00. On Monday with gi, Thursday nogi.
Here you will find more information:
https://havenbjjrotterdam.com/bjjvrouwen/
Written by Daniel de Groot, 1st degree black belt and head coach at Haven BJJ