Haven BJJ Blog

News, tips & stories

Everything about Brazilian Jiu-Jitsu in Rotterdam. From training tips to competition reports and everything in between.

Upcoming tournaments There are several tournaments coming up in the next few weeks. These are the main local tournaments: September 19:...

Harbor BBQ record Saturday was the day, the social highlight of the warm months: The Harbor BBQ! We were lucky...

5 tips for recovery after training Jiu jitsu is an intense sport. It takes time after a training session...

Women Open Mat August 23 our coaches are organizing another special open mat for women. This is on Sunday the 23...

Reception team reinforcement We are looking for someone to strengthen our reception team! Jaden has unfortunately left us to...

Training on vacation: 5 tips The summer vacation has officially started! That means many of you will be traveling: just...

New Introductory Course: August 26 Our next introductory course starts on August 26 at 18:00 in Dojo 2. The follow-up sessions are on...

Summer vacation schedule The summer vacation starts next week, and from July 18 to August 30 we will be working with a slightly adjusted schedule....

Heat survival guide It is warm in the Netherlands, and it will probably stay that way for the coming week. With this...

Medals IBJJF Munich Mootje and Jivi participated in the IBJJF Munich Open this weekend. Both at purple belt level,...

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