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🏆 Trial class for advanced practitioners

Come train at Haven BJJ

Already have experience with BJJ, grappling, MMA or wrestling? Come train with us and see if Haven BJJ is the right place to take your game to the next level.

Book your trial class What does the class look like?
Affiliated with Checkmat
Multiple black belts
European champions

Training at a high level

At Haven BJJ Rotterdam you will find a group of driven grapplers who work seriously on their game. If you want to reach the next level, this is the place.

  • Technical classes led by professional instructors
  • Training in a respectful, competitive environment
  • Both Gi and No-Gi — more than 30 sessions per week
  • Member of Checkmat: access to seminars & events
  • A community that motivates you to keep growing
Haven BJJ advanced training

Book your trial class

Choose a date and time that suits you via our registration form. You can reserve a spot right away.

Sign up now →

Free and non-binding. No strings attached.

Less than 6 months of experience?

Book beginners trial class

Younger than 14?

Book kids trial week

What does the class look like?

1

Technique

The coach demonstrates techniques from our curriculum. We follow the latest developments in jiu-jitsu closely.

2

Drilling

During games and/or specific sparring you apply the techniques.

3

Sparring

You roll with training partners of different levels. Competitive, but always respectful.

4

Next steps

The coach or front desk team helps you choose the best next steps.

Affiliated with Checkmat

Haven BJJ Rotterdam is a member of Checkmat, one of the largest and most successful BJJ teams in the world. That means: high quality classes, international connections and access to a worldwide network.

Checkmat Gi & No-Gi Competition team Seminars Rotterdam

Mandatory safety rules

To ensure a safe and hygienic environment for you and your training partners, you must comply with the rules below. If you do not comply, unfortunately, you cannot participate in the lesson.

  • Your nails are trimmed short.
  • You are not wearing jewelry or piercings.
  • You wear slippers when you are not on the mat.
  • On the mat, you always train barefoot.
  • You are present at least 10 minutes before the start of the lesson.
  • You wear a tight-fitting rash guard, T-shirt, or sports shirt that covers your shoulders. Tank tops are not allowed.
  • You wear short sports shorts without pockets or zippers. You may wear leggings underneath, also without pockets or zippers.

What do you bring?

Mandatory

  • Shortswithout zippers and pockets
  • Tight-fitting t-shirt
  • Slippers
  • Short-cut nails
  • No jewelry

Optional

  • Bottle of water
  • Towel
  • Shower gel
Hygiene on the mat On the mat, you train barefoot. Step off the mat? Put on slippers.

Frequently asked questions

What level is required?

Minimum white belt with some mat experience (6+ months), or experience with wrestling, MMA, judo or sambo. Not sure? Contact us. Beginners can sign up here for a beginners trial class.

Is there a competition team?

Yes. We have the strongest competition team in the Netherlands, competing in national and international tournaments. Multiple European champions train with us.

What does a membership cost after the trial?

You can find all our memberships here. Ons receptieteam helpt je graag de beste optie te vinden.

Klaar om te beginnen?

Meld je nu aan voor je gratis proefles. We kijken ernaar uit je op de mat te zien.

Boek proefles →