Technique of the Week
This week coach Kevin van der Maarel shows one of his specialties: the triangle from butterfly guard. He has already used it in competitions like the IBJJF Dublin Open, and now you can learn the details:
Newsletter
This week coach Kevin van der Maarel shows one of his specialties: the triangle from butterfly guard. He has already used it in competitions like the IBJJF Dublin Open, and now you can learn the details:
Try a free class and discover why BJJ is the fastest-growing martial art in the world.
Free trial lesson