Haven BJJ Rotterdam

Schedule & Classes

Open 7 days a week. Check our full class schedule and find the class that suits you.

Schedule

Check our schedule for mornings and evenings. We are open 7 days a week, with weekday classes from 7:00 AM to 9:00 PM.

☀️
Adjusted summer schedule — valid from July 18 to August 30. The Teens classes on Tuesday and Thursday are canceled; on Monday, Wednesday, and Friday at 5:00 PM, there will be combined Kids & Teens classes. From September 1, we will return to the normal schedule.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
07:0008:00
BJJ
Grappling
BJJ
Grappling
Grappling
10:0011:00
Comp Class10:00 - 11:45
Comp Class10:00 - 11:45
Comp ClassGi · 10:00 AM - 11:45 AM
Comp Class10:00 - 11:45
Comp Class10:00 - 11:45
11:0012:00
Open Mat11:00 - 13:00
12:0013:00
Grappling
Fundamentals Grappling
Grappling
Fundamentals Grappling
Grappling
Grappling12:00 - 13:30
Mon
Tue
Wed
Thu
Fri
16:0017:00
Mini BJJ16:00 - 16:45
17:0018:00
Canceled
Canceled
18:0019:00
Fundamentals Grappling Women's BJJ
Fundamentals Grappling
Fundamentals BJJ
Fundamentals Grappling Women's Grappling
Fundamentals BJJ
19:0020:30
Grappling
BJJ Open Mat
Grappling
BJJ Open Mat
Grappling
20:3021:30
Grappling
Grappling
BJJ
Grappling
Comp Class
Mini (3–5 yrs)
Kids
Teens
Open Mat
Women's
Wrestling

Our Classes

From beginner to competitive athlete, we offer classes for every level and age.

Fundamentals Grappling Beginners

Specifically designed for beginners. Learn the fundamental concepts and techniques of grappling. Train in a t-shirt and shorts (no zippers or pockets). No experience needed.

Fundamentals BJJ Beginners

Specifically designed for beginners. Learn the fundamental concepts and techniques of Brazilian Jiu Jitsu. A gi (jiu jitsu uniform) is required. No experience needed.

BJJ All levels / Advanced

Brazilian Jiu Jitsu trained with a gi. For the evening classes at 7:00 PM, a minimum of 6 months of BJJ or judo experience is recommended. Less experienced? Take the Fundamentals or morning BJJ classes.

Grappling All levels / Advanced

Similar to BJJ but without a gi, in shorts and a rashguard. For the evening classes, a minimum of 6 months of experience is recommended. Less experienced? Take the Fundamentals or morning and afternoon classes.

Wrestling All levels

In wrestling, you learn how to take your opponent to the ground. Techniques from Freestyle and Greco-Roman wrestling, but in a way that they work for grappling and BJJ.

Mini BJJ 3 to 5 years, with parent

Parent and child together on the mat. Moving, playing, and growing in a fun way.

Kids 4 - 9 years

Playful and educational program for children aged 4 to 9 years. Focus on motor skills, discipline, and fun. No experience needed.

Teens 9 - 16 years

For young people aged 9 to 16. Technique, fitness, and self-confidence are central. No experience needed.

Women's Grappling & BJJ Women

Classes exclusively for women, always taught by a female instructor. Learn the basics of BJJ and grappling in a safe environment. No experience needed.

Comp Class By invitation only

Exclusively by invitation. Focused on self-learning, competition strategy, and intensive sparring for competitive athletes.

Open Mat All levels

Free practice and/or sparring. Or just drop by for a cup of coffee. Open to all levels, no experience needed.

Introduction Course New — No experience needed

Course in small groups for anyone who wants to start. In 4 weeks you will learn the basics. Click here for the next start date.

Ready to get started?

Book a free trial lesson and discover why Brazilian Jiu Jitsu is the fastest growing sport in the world.

Open 7 days a week
All levels welcome
Weena 1099, Rotterdam