{"id":1025,"date":"2026-03-16T09:00:00","date_gmt":"2026-03-16T09:00:00","guid":{"rendered":"https:\/\/havenbjj.nl\/?p=1025"},"modified":"2026-03-16T09:00:00","modified_gmt":"2026-03-16T09:00:00","slug":"new-on-the-schedule-wrestling-kids-nogi","status":"publish","type":"post","link":"https:\/\/havenbjj.nl\/en\/nieuw-op-het-rooster-worstelen-kids-nogi\/","title":{"rendered":"New on the schedule: Wrestling &amp; Kids Nogi"},"content":{"rendered":"<h2>Wrestling<\/h2>\n<p>Wrestling is becoming an increasingly important part of grappling. Many matches are decided standing. We have been receiving requests from our members for a wrestling class to be added to the schedule for some time now. This also turned out to be an important point in our survey. As always, we have listened to you. We have found one of the best wrestlers in the Netherlands, the Dutch champion in freestyle wrestling, willing to give the wrestling class.<\/p>\n<p>And the great thing is: our new coach is not only a wrestling champion, he is also involved with the grappling elite. No wrestling tricks that are useless in submission grappling, but only techniques that really work. We are of course talking about our own <strong>Daan de Ruiter.<\/strong><\/p>\n<p>The first class is on Saturday <strong>April 4<\/strong> at 11:00. Make sure you are there!<br \/>\nYou can register via the app. Not a member of Haven BJJ yet? You can book a free trial class, or reserve with single lessons \/ a punch card.<\/p>\n<h2>Kids &amp; Teens Nogi<\/h2>\n<p>Another addition to the schedule: a kids &amp; teens no-gi grappling class!<br \/>\nMore and more tournaments for kids and teens not only have matches with a gi, but also without a gi, also known as \u2018no-gi\u2019 or \u2018grappling\u2019. It is important that we are prepared for that as well. Although the sports are very similar, there are a number of important differences:<\/p>\n<p><strong>BJJ<\/strong><\/p>\n<ul>\n<li>You wear a gi (bjj uniform)<\/li>\n<li>You can grab the gi and use it for submissions<\/li>\n<li>More control<\/li>\n<\/ul>\n<p><strong>No-gi grappling<\/strong><\/p>\n<ul>\n<li>You wear a rashguard &amp; shorts (possibly a sports legging)<\/li>\n<li>You cannot grab clothing<\/li>\n<li>More speed<\/li>\n<\/ul>\n<p>The classes are taught by kids coaches Joran and Young Kev on Saturdays from 11:00 to 12:00, right after the kids competition training. The first class is on Saturday <strong>April 4<\/strong>, make sure you are there!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/havenbjj.nl\/wp-content\/uploads\/2026\/03\/b8343ae4-ca7f-9e77-c934-d66a036b8995.png\" alt=\"Kids and Teens Nogi Grappling\"><\/p>\n<p><em>Written by Daniel de Groot, 1st degree black belt and head coach at Haven BJJ<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Worstelen Worstelen wordt een steeds belangrijker onderdeel van grappling. Veel wedstrijden worden staand beslist. We krijgen dan ook al een tijd de vraag vanuit onze leden om een worstelles op het rooster te zetten. Ook in onze enqu\u00eate bleek dit weer een belangrijk punt. Zoals altijd hebben we naar jullie geluister. We hebben \u00e9\u00e9n van [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuwsbrief"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nieuw op het rooster: Worstelen &amp; Kids Nogi - HavenBJJ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/havenbjj.nl\/en\/new-on-the-schedule-wrestling-kids-nogi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nieuw op het rooster: Worstelen &amp; Kids Nogi - HavenBJJ\" \/>\n<meta property=\"og:description\" content=\"Worstelen Worstelen wordt een steeds belangrijker onderdeel van grappling. 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