1.0HavenBJJhttps://havenbjj.nl/enDaniel de Groothttps://havenbjj.nl/en/author/daniel-de-groot/rich600338<blockquote class="wp-embedded-content" data-secret="TnXgC1jbH2"><a href="https://havenbjj.nl/en/kleedkamer-gewoontes/">Locker room habits</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://havenbjj.nl/en/kleedkamer-gewoontes/embed/#?secret=TnXgC1jbH2" width="600" height="338" title="“Kleedkamer gewoontes” — HavenBJJ" data-secret="TnXgC1jbH2" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://havenbjj.nl/wp-includes/js/wp-embed.min.js </script>Kleedkamer gewoontes September is de maand waarin veel van onze leden terugkomen van vakantie, en de normale routine weer begint. Dat betekent volle matten, en volle kleedkamers. Vandaar ook de vraag om op de volgende twee zaken te letten: Droog je af in de douche Droog jezelf af in het douchegedeelte. Zo voorkomen we dat […]